Workshops and Lectures - 2010 Schedule
Carolyn is available to provide a lecture or workshop to your group or organization. She tailors her presentation to your needs and interests. For further information, please email Carolyn.
MINDFULNESS BASED WELLNESS PROGRAM
Spring programs:
April 14 June 2, 8 consecutive Wednesdays, 3:00 5:30 pm
April 15 June 3, 8 consecutive Thursdays, 10 am 12:30 pm
Swedish Medical Center, Seattle, WA
To find out more, or to register, visit the program's web page at the Swedish web site or call (206) 215-6966.
LEARN TO RELAX
Tuesday, Mar 9 2010, 6:30 8 pm
Learn practical and effective strategies to calm your mind and body.
Swedish Medical Center First Hill. Regsitation.
MINDFULNESS FOR PHYSICAL AND OCCUPATIONAL THERAPISTS
Time: Saturday May 8, 2010, 8:30 am–4 pm. Flyer/regsitration form [PDF]
Location: Workshop space of Meg Kane, PT: 22010 Redmond-Fall City Road, Redmond, WA
Cost: $115.00 (Lunch provided)To be mindful means to be skillfully aware in the present moment. This skillful attention is essential to personal wellness and quality patient care. In addition, principles of mindfulness offer patients constructive responses to adverse circumstances. This course introduces you to mindfulness and offers you practical strategies that promote self-care and enhance your patient care. You will also learn mindful practices appropriate for patient treatment. At the end of this course, participants will be able to:
- Define mindful awareness and discuss its application to provider self-care.
- Demonstrate mindful body scan, mindful sitting, mindful walking and mindful movement practices.
- Integrate informal mindfulness practices into a work day.
- Discuss evidence-based applications of mindfulness training to specific patient populations.
This course offers 6 CEUs for Wash. State PTs and OTs.
