Learning Center
Wellness Reading List/Bibliography
Books on health topics including living with a chronic condition, mindfulness and exercise, that will inspire and inform you.
Fourteen simple suggestions for maintaining your well-being.
Group Wellness Programs for Chronic Pain and Disease Management
by Carolyn McManus, PT, MA, MS and Elsevier Publishing. Forward by Jon Kabat Zinn.
This text for healthcare professionals is a comprehensive, practical guide to designing, leading and assessing group programs that help people optimize their health, well-being and function. Emphasizing a whole person approach, it offers detailed descriptions of health topics and experiential exercises to teach in a wellness program.
